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Serves: 6

Prep. time: 25 minutes

Category: Health Food

For the topping

Amt	Unit	Ingredients
2	tablespoons	wheat germ

Directions:

1.	Heat the butter and fry the onion for 1 minute. Add the carrots and 1 teacup of water and cool for atleast 5 minutes.
2.	Add the spinach and fry again for 1 minute.
3.	Mix the cornflour, milk and 2 teacups of water and add to the spinach mixture. Boil for a few minutes.
4.	Blend in a liquidiser for a few seconds. Do not strain.
5.	Add salt and pepper. Top with wheat germ and serve hot.

Notes:

Vitamins A, B2 and E, calcium, zinc and protein in this soup are good for the eyesight. Vitamin E also helps retard nearsightedness.

Vision Soup