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Serves: 8

Prep. time: 20 minutes

Category: Health Food

For the salad

Amt	Unit	Ingredients
1	medium size	Papaya
1 packet	100 grams	Orange jelly
1	teaspoon	lemon juice
1	teaspoon	sugar
¹/₂	teaspoon	salt
1	tablespoon	Celery chopped
1		Carrot grated
2	tablespoons	Capsicum chopped
3/4	teacup	Cabbage grated
		lettuce leaves and grated carrots for garnishing

For the Thousand Island dressing

Directions:

1.	For the dressing, mix all the ingredients thoroughly.
2.	For the salad, peel and halve the papaya.
3.	Dissolve the orange jelly in 1 teacup of boiling water. Cool and add the lemon juice, sugar and salt.
4.	Put to set in the refrigerator.
5.	When partially set, add the vegetables and mix well.
6.	If you like, add a little salt and sugar. Fill the papaya halves with this mixture and put to set in the refrigerator.

Serving ideas:

Just before serving, decorate with lettuce leaves and carrots. Serve cold with the dressing.

Notes:

An excellent source of Vitamins A and C. Helps to retard degeneration affecting your eyes. Vitamin C helps to keep the eye lens clear.

Bright Eye Papaya Salad