Home >> Recipes >> Salads >> Sprouted Bean Salad

Sprouted Bean Salad

Serves: 4 Prep. time: 25 minutes Category: Veg Salad
AmtUnitIngredients
1cup moong soaked and sprouted
1big tomato
3 - 4  lettuce leaves
1cupcurd
1tspginger finely cut
1/2bunchcoriander leaves finely chopped
5 - 6  curry leaves
1/2tsp mustard seed
1tsp urad dal without skin
2tsp oil
  salt and sugar to taste
Directions:
1. Put salt in moong, boil and strain.
2. Cut lettuce leaves and tomatoes finely.
3. Add coriander leaves, ginger, curd, salt, sugar and mix well.
4. Heat 2 tsp. oil and fry dal, mustard and curry leaves and pour on the salad. Mix and serve.

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